A sample sleep time story
👋 Hello friends! Miss Bennett has been told some news that has gotten her thinking about how she can help others with what she has. She becomes good friends with Hetty, a young girl from next door, who helps her when she needs it and together they discover a wonderful secret. Sleep Tight!, Sheryl & Clark ❤️👂📖
👋 Hello friends, this is the fourth in a series of guided relaxation exercises. In this the fourth in a series of guided relaxation exercises, we focus on the 4-7-8 breathing method as a means of becoming more calm. After this brief exercise I leave you with some relaxing sounds of nature featuring birds, gentle wind, and later chimes. Sleep Tight!
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